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	<title>Paris Beaverbanks &#187; Technology &amp; Wired</title>
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		<title>berries are good for health</title>
		<link>http://www.parisbeaverbanks.com/2010/04/30/berries-are-good-for-health/</link>
		<comments>http://www.parisbeaverbanks.com/2010/04/30/berries-are-good-for-health/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 09:09:34 +0000</pubDate>
		<dc:creator>ParisB</dc:creator>
				<category><![CDATA[Technology & Wired]]></category>

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		<description><![CDATA[<p><a href="http://www.parisbeaverbanks.com/2010/04/30/berries-are-good-for-health/">berries are good for health</a><br/><br/>Copyright of: <a href="http://www.parisbeaverbanks.com">Paris Beaverbanks</a></p>
berries are good for healthCopyright of: Paris Beaverbanks Doctor says eat more fruits. So I decided to take their advice and carry a fruit with me all the time. Last I checked a Blackberry is a fruit]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Problem updating your AVG Antivirus?</title>
		<link>http://www.parisbeaverbanks.com/2008/12/23/problem-updating-your-avg-antivirus/</link>
		<comments>http://www.parisbeaverbanks.com/2008/12/23/problem-updating-your-avg-antivirus/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 02:59:25 +0000</pubDate>
		<dc:creator>ParisB</dc:creator>
				<category><![CDATA[Technology & Wired]]></category>
		<category><![CDATA[Windows]]></category>

		<guid isPermaLink="false">http://www.parisbeaverbanks.com/?p=749</guid>
		<description><![CDATA[<p><a href="http://www.parisbeaverbanks.com/2008/12/23/problem-updating-your-avg-antivirus/">Problem updating your AVG Antivirus?</a><br/><br/>Copyright of: <a href="http://www.parisbeaverbanks.com">Paris Beaverbanks</a></p>
Problem updating your AVG Antivirus?Copyright of: Paris Beaverbanks The past  couple of days, I&#8217;d been having problems updating my AVG Antivirus program. It usually updates automatically every morning, but for some reason, the last few days, I&#8217;d get a notice that says:- Invalid Control CTF Upgrade File Or something stupid like that. Pissed me off [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How useful is the Asus EeePC?</title>
		<link>http://www.parisbeaverbanks.com/2008/06/25/how-useful-is-the-asus-eeepc/</link>
		<comments>http://www.parisbeaverbanks.com/2008/06/25/how-useful-is-the-asus-eeepc/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 02:05:26 +0000</pubDate>
		<dc:creator>ParisB</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Technology & Wired]]></category>

		<guid isPermaLink="false">http://www.parisbeaverbanks.com/2008/06/25/how-useful-is-the-asus-eeepc/</guid>
		<description><![CDATA[<p><a href="http://www.parisbeaverbanks.com/2008/06/25/how-useful-is-the-asus-eeepc/">How useful is the Asus EeePC?</a><br/><br/>Copyright of: <a href="http://www.parisbeaverbanks.com">Paris Beaverbanks</a></p>
How useful is the Asus EeePC?Copyright of: Paris Beaverbanks Its been a while since I got my Asus EeePC and no, I did not forget to write about it. You know how it is about techy gadgets? As soon as you get one, a new better improved version will appear in the market. Damn geram [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Shake your pom poms!</title>
		<link>http://www.parisbeaverbanks.com/2008/06/23/shake-your-pom-poms/</link>
		<comments>http://www.parisbeaverbanks.com/2008/06/23/shake-your-pom-poms/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 02:40:33 +0000</pubDate>
		<dc:creator>ParisB</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Technology & Wired]]></category>

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		<description><![CDATA[<p><a href="http://www.parisbeaverbanks.com/2008/06/23/shake-your-pom-poms/">Shake your pom poms!</a><br/><br/>Copyright of: <a href="http://www.parisbeaverbanks.com">Paris Beaverbanks</a></p>
Shake your pom poms!Copyright of: Paris Beaverbanks Its been an exhausting week. Ever tried cheerleading for 7 days in a row? Over the telephone? Shake your pom poms! Rah! Rah! Rah! Cheerleading during my time in school was really tame compared to the acrobatics that I see these days. I was never a cheerleader though [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>I&#8217;m so efficient I need a new camera</title>
		<link>http://www.parisbeaverbanks.com/2008/06/04/im-so-efficient-i-need-a-new-camera/</link>
		<comments>http://www.parisbeaverbanks.com/2008/06/04/im-so-efficient-i-need-a-new-camera/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 04:02:02 +0000</pubDate>
		<dc:creator>ParisB</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Technology & Wired]]></category>

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		<description><![CDATA[<p><a href="http://www.parisbeaverbanks.com/2008/06/04/im-so-efficient-i-need-a-new-camera/">I&#8217;m so efficient I need a new camera</a><br/><br/>Copyright of: <a href="http://www.parisbeaverbanks.com">Paris Beaverbanks</a></p>
I&#8217;m so efficient I need a new cameraCopyright of: Paris Beaverbanks I&#8217;m so efficient that I ended up getting suspended again! I also ended up screaming at the Streamyx technical people to connect my account back this morning when it was still off line. I know they told me 24 hours but its never taken [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>EEEeeeeekkkssss!!!</title>
		<link>http://www.parisbeaverbanks.com/2008/05/26/eeeeeeeekkkssss/</link>
		<comments>http://www.parisbeaverbanks.com/2008/05/26/eeeeeeeekkkssss/#comments</comments>
		<pubDate>Mon, 26 May 2008 01:33:22 +0000</pubDate>
		<dc:creator>ParisB</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Technology & Wired]]></category>

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		<description><![CDATA[<p><a href="http://www.parisbeaverbanks.com/2008/05/26/eeeeeeeekkkssss/">EEEeeeeekkkssss!!!</a><br/><br/>Copyright of: <a href="http://www.parisbeaverbanks.com">Paris Beaverbanks</a></p>
EEEeeeeekkkssss!!!Copyright of: Paris Beaverbanks How a trip to have my hair cut in between having to work on a Sunday ended up with me nursing a brand new notebook in my hot little hands in the evening is quite beyond me. Seriously, what does hair have to do with notebooks, except that my excellent hairdresser [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>iTouch the iPod Touch</title>
		<link>http://www.parisbeaverbanks.com/2008/04/22/itouch-the-ipod-touch/</link>
		<comments>http://www.parisbeaverbanks.com/2008/04/22/itouch-the-ipod-touch/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 01:52:19 +0000</pubDate>
		<dc:creator>ParisB</dc:creator>
				<category><![CDATA[Technology & Wired]]></category>

		<guid isPermaLink="false">http://www.parisbeaverbanks.com/2008/04/22/itouch-the-ipod-touch/</guid>
		<description><![CDATA[<p><a href="http://www.parisbeaverbanks.com/2008/04/22/itouch-the-ipod-touch/">iTouch the iPod Touch</a><br/><br/>Copyright of: <a href="http://www.parisbeaverbanks.com">Paris Beaverbanks</a></p>
iTouch the iPod TouchCopyright of: Paris Beaverbanks Last week, I had 2 iExperiences, both of which made me think of LB and his love for the Apple Mac. One was the iPhone &#8211; can anyone say drool-worthy? and the other was an ad in the papers for the iPod Touch. I&#8217;ve been doing a bit [...]]]></description>
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		<slash:comments>12</slash:comments>
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